Nordic walking gym

Turn your Nordic Walking poles into a full Gym on a Stick! 

With the portable Nordic Walking Gym exercise bands you can modify your walking, cross country, or alpine poles into a Gymstick in just a few seconds by attaching the Nordic Walking Gym bands. The combination of poles and bands will allow you to achieve a complete workout by providing the opportunity to include muscle strength, balance and mobility exercises without leaving your location.
You can choose to add these exercises to your regular outdoor walking program or perform them at home with the included Nordic Walking Gym workout DVD.